Tuesday, February 28, 2017
Boudin King Cake - Happy Mardi Gras!
Monday, May 2, 2016
Boudin Crusted Jumbo Shrimp
Heads up--this is a messy recipe, and the boudin can get a bit crumbly, so prepare to get a little frustrated. Also--PREP NOTE: You need to chill the crusted shrimp in the fridge for about 30 minutes to an hour to help the boudin crust set up, otherwise it will start to crumble when you're pan-frying. But the end result is SO tasty.
INGREDIENTS: (makes 8 jumbo shrimp)
2 links boudin, removed from the casing (we use Zummo's with is the most common one found outside of Louisiana)
2 eggs, beaten
1/2 cup seasoned breadcrumbs
1/2 cup panko
8 jumbo shrimp, peeled, tails on
olive or coconut oil for frying (add as needed)
DIRECTIONS:
Combine the boudin and egg in a small dish and mix well. In a separate dish, combine the breadcrumbs and panko.
Then grab a handful of the boudin mixture, place a shrimp in the middle, and then squeeze your palm lightly to wrap the boudin around it. Add more if needed to fully cover the shrimp. If too loose, squeeze some of the egg out. Then gently set into the breading mixture, shake the bowl to coat the sides, and then use a spoon to make sure the shrimp is fully coated. Then gently place onto a sheet pan. Repeat until you run out of shrimp or boudin. Then place the coated shrimp in the fridge for about 30 minutes to an hour to help them set up.
Meanwhile, heat up a small skillet and add your cooking oil of choice. (I like to use a small skillet because it takes less oil to get about a 1/4 inch of oil in the pan. You can cook up to 4 shrimp at a time with the small skillet.
Once the oil is hot, place up to 4 shrimp in the pan (again, gently--the boudin always seems to want to crumble because the rice is only par-cooked) and fry until golden, then flip. Once golden on both sides, you can brown on the "back" side of the shrimp. Then remove from the pan and place on paper towels to remove the excess oil.
These would make a great appetizer, or you can have them for dinner like we did. Serve with "shrimp boil style veggies"--we did fresh Missouri sweet corn and red potatoes, but you could do mushrooms, onions, etc.
Tuesday, April 29, 2014
Bacon & Boudin Wrapped Jalapeno Popper
This is the brain-child of myself & my coworker J. When J started at our office, it was a few weeks before we realized we shared something in common—LOUISIANA. His wife’s family was from Abbeville (just south of where I lived in Lafayette, if you’re not familiar with the area). What a coinky-dink! We quickly became friends as we reminisced over our favorite Louisiana restaurants & watering holes.
We also periodically drift into discussions of our favorite make-at-home Southern favorites, which includes jalapeno poppers. Which we of course had to take to the next level. Boudin-filled jalapenos? No… WRAP the popper in boudin, and THEN wrap it in bacon!
The other day, J stopped at my cubicle, absolutely giddy, and said, “I have something for you.”
Yup. Authentic Louisiana boudin from Richard’s (pronounced “Ree-shards, for non-locals). J definitely won Friend of the Week.
So of course, I had to take it home, and test out our idea.
Our delicious, delicious, overkill of an idea.
INGREDIENTS: (makes two servings)
1 link smoked boudin, split in two
2 large jalapenos, deseeded & caps removed
2 tbsp fat free cream cheese
4 slices low-sodium bacon
DIRECTIONS:
Pre-heat the oven to 400F.
Lightly char the outsides of the jalapenos over a burner (this way the jalapenos aren’t too crunchy in the end product). Place the cream cheese into a baggie, then clip off a corner & pipe the cream cheese into the pepper.
Slice the boudin long-wise and press gently so that there’s a pocket inside. Leave the casing on to help hold it together.
Face the open end of the jalapeno toward the closed end of the boudin link—it’ll help keep the cream cheese from leaking out.
Close the boudin around the jalapeno as much as possible, and then use the bacon to bind it together. It’ll take two slices per roll.
Bake on a foil-lined parchment for 20-25 minutes (or a grill for the same amount of time), or until the bacon is crisp & browned. Let cool for about 5-10 minutes, then dig in!
This ended up being a celebratory meal, as I came home & found out that I PASSED MY ASBOG EXAM—so I get to apply for my license to be a Registered Geologist!!!!
NUTRIFACTS:
Calories: 410
Fat: 19.5 g
Fiber: 0.8g
Carbs: 30g
Sodium: 890 mg
Protein: 23.6g
Wednesday, October 3, 2012
Boudin Balls: Baked or Fried, with Homemade New Orleans-Style Remoulade
Or, boudAIN, as the package calls it.
- For remoulade: [will make (8) 2 tbsp servings]
- 1/2 cup light mayonnaise (NOT Miracle Whip)
- 3 tbsp cocktail sauce
- 1/2 tbsp yellow mustard
- 1/2 tbsp Creole mustard (if you can’t find Creole mustard, you can double up on the yellow, but the Creole gives it a much more rounded flavor)
- 1 tbsp olive oil
- 2 tsp hot sauce
- 1 tbsp lemon juice
- 1/2 tsp Worcestershire sauce
- 1 green onion, diced
- 1 tsp dried parsley
- 1/2 tsp minced garlic
- 1/4 tsp chili powder
- 1/2 tsp Cajun seasoning
- (For the best flavor, make this sauce the night before so the flavors can fully combine.)
- 1 package (14oz) boudin (boudain) links, casing removed and cut into 1-1.5 inch pieces
- 1/4 cup Louisiana fish fry (or, 1/3 cup cornmeal + 1 tsp Cajun seasoning)
- 1/4 cup panko bread crumbs
- 1/4 cup seasoned bread crumbs
- 1 egg, beaten + 1/2 tsp paprika
To make your remoulade: Combine all the ingredients in a small bowl & whisk thoroughly. Let set for 3 hrs or overnight for maximum flavorosity potential.
For the boudin balls:
Preheat the oven to 425F.
Mix the bread crumbs & fish fry together (FYI—if you use the Louisiana fish fry, it’s already seasoned, so don’t add any extra salt.)
Roll the boudin pieces in the paprika egg wash until coated. Then drop (one at a time) into the bread crumb mixture & toss to coat thoroughly.
Place all the boudin pieces on a lightly spritzed cookie sheet, then lightly spritz the boudin balls with oil (using a Misto or Pam). This will help them get a nice golden brown.
Bake for 15 minutes, then turn them over, spritz again with oil, and bake for another 8 minutes. Then turn your broiler on for 2-3 minutes to finish. Remove when nicely golden.
FRIED OPTION: Since my husband had never had regular boudin balls, I decided to make these two ways. I oven-fried the majority, but I also pan-fried four of them in oil, so he could have a comparison. If you decide to pan-fry some, cover the bottom of a small pan with olive oil & heat over medium until the oil starts to smoke. Then carefully place 1-2 balls in the pan & watch for them to brown, and turn every 10-seconds or so until browned on all sides. Let rest on a paper towel, and then place in the oven for 10 minutes at 425 to ensure that they’re cooked through. The results will look like this (darker than the oven-friend versions:
NutriFacts:
Calories 265 for boudin balls/ 49 for remoulade
Total Fat 12.0 g / 3.8 g
Saturated Fat 2.6 g / 0.5 g
Polyunsaturated Fat 0.4 g / 1.4 g
Monounsaturated Fat 0.5 g / 1.8 g
Cholesterol 79.3 mg / 2.5 g
Sodium 863.8 mg / 170 mg
Potassium 30.3 mg / 16 mg
Total Carbohydrate 36.5 g / 3.5 g
Dietary Fiber 2.0 g /0.2 g
Sugars 2.1 g / 2.0 g
Protein 11.7 g /0.3 g